For thousands of years people have sought holistic approaches to taking care of their mental, physical, and emotional wellness. Alternative medicine has been around for thousands of years, used among ancient civilizations who did not have modern medicine.

One approach centers around the premise that changes in the human energy field have a direct correlation with our ability to overcome disease, heal the body, and recover a healthy life balance. A practice rooted in this approach is Polarity Therapy.
What is Polarity Therapy?
Polarity Therapy is a comprehensive approach to wellness founded by Dr. Randolph Stone. It is a form touch therapy centered on the idea that the movement of energy within the body is the foundation of life. In this therapy you restore the balance of your body’s energy through the combined use of exercise, touch, nutrition, spiritual counseling, and self-awareness.
The premise of Polarity Therapy is that the energy within your body originates from an electromagnetic force and that disease occurs as the result of improper, or immoral energy.
Polarity Therapy combines Ayurvedic medicine, Chinese medicine, and other ancient medical treatments. A practitioner of Polarity Therapy serves as your guide, leading you towards achieving a precise balance in self-healing and energy flow.
What Are the Energy Sources within the Human Body?
For Polarity theorists, energy refers to five vital elements: air, earth, water, fire, and ether. These elements have both mental and spiritual components. The aim of the practice is to attain balance, which they see as being the body’s capacity to successfully manage a subtle flow of positive and negative attractions.
Benefits of Polarity: How Is it Used?
People use Polarity Therapy to help rid the body of unbalanced energy, thereby eliminating a disease. The practice removes any existing obstacles or opposing forces that affect the flow of life energy.
Polarity Therapy offers a variety of benefits to the body, including but not limited to the following:
Stress Relief
Polarity Therapy helps to reduce stress by leading you to confront the source of your anxiety. As you address the origins of tension, you regain your sense of peace.
Toxic Poison Treatment
This treatment may be helpful to anyone who has come in contact with poisonous substances.
Chronic Health Issues
Polarity Therapy is particularly useful for men and women who have chronic health conditions. Polarity can help you manage pain and improve sleep and can accelerate your healing. Studies show that Polarity Therapy may reduce cancer-related fatigue.
Wellness
People who participate in Polarity Therapy report an overall sense of relaxation, stress reduction and wellbeing. Polarity brings people positive nutritional changes and improved energy levels. Polarity Therapy may also improve self-confidence and overall body image.
Immune System Boost
Polarity improves your immune system, your circulatory system, and the health of your organs. The practice can also help decrease inflammation and swelling.
It is important to note that the ultimate aim of Polarity Therapy is not to cure you of disease but to restore your body to a healthy state. You can achieve the restoration of balance and feeling of wholeness through a variety of techniques—as suggested by your practitioner—including polarity exercises that you perform multiple times throughout the day.
How to Become a Polarity Practitioner
There is an entry-level certification for those seeking to become a polarity practitioner. The training is governed by the Polarity Therapy Association (APTA), an organization that sets the standards and guidelines for all certified polarity practitioners.
Polarity can help you reset your baseline energy level, enabling you to overcome the negative energy that would otherwise prove detrimental to your health. It can be an excellent form of therapy for those seeking an alternative to traditional healthcare.

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