Reiki 101

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Over the last decade, we have watched health and wellness increase in popularity. More importantly, holistic health. Phrases like alternative medicine, mindfulness meditation and energy healing have become more commonplace than ever before, as has Reiki. More and more people are looking…

Reflexology 101

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Alternative medicine practices continue to serve millions of people around the world. Some are used to complement conventional medical care and sometimes they are used as a standalone solution. All therapy options under the CAM (Complementary and Alternative Medicine) umbrella are natural…